Learn to move your body with your breath. ~ Experience the sensation of stretching from the INSIDE. ~ Learn how to LEARN from your own body, using the breath as a "barometer" of your body’s level of activity and/or stress.
San Francisco City Hall
North Light Court
North Light Court
Taught by Steve Savage, MS, CMT, Certified Middendorf Breath Practitioner
and developer of the Conscious Running and Conscious Walking classes
he has taught for the past three years in San Francisco.